Courtesy of Huntsman Cancer Institute patient menu:
Blueberry Surprise Smoothie
serves 1
1/2 cup pineapple
1/2 cup mango
1/4 cup blueberries
1/4 cup orange juice
1 tsp lemon juice
2 tsp sugar
6 oz vanilla yogurt
Strawberry Banana Smoothie
serves 1
1/2 cup strawberries
1/2 banana
1/4 cup 2% milk
1/4 cup ice cubes
6 oz strawberry yogurt
Cool Summer Melon Smoothie
serves 1
1/2 cup cantaloupe
1/2 cup honeydew
1/4 cup 2% milk
1/4 cup strawberries
1/4 cup ice cubes
6 oz peach yogurt
Lean Green Smoothie
serves 1
3 oz raw spinach (1 large handful)
1/2 banana
1/2 cup apple juice
1/4 cup ice cubes
6 oz strawberry yogurt
Dairy Free Red Smoothie- with Spinach
3-6 oz raw spinach (1-2 handfuls)
1/2 cup frozen raspberry
1 cup of 100% cranberry juice
Combine all ingredients in blender until smooth
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